“It’s Not All About Narcissism”: Sylvester Stallone, 76, Says Fitness Isn’t About Flexing Your Muscles at the Gym – FandomWire

Both Sylvester Stallone and his career have been in great shape over the ages. The blockbuster action star delivered some commendable performances from John Rambo to the iconic Rocky Balboa in what was believed to be in his prime. The actor charmed the fans with his physique and acting prowess.

Though he’s now 76, the actor has no plans to stop. After several years, the star is still there. In an Instagram post, the actor shared his take on how exercise has impacted his mental health and guided him towards a bigger and better life.

Sylvester Stallone
Sylvester Stallone

Also Read: Aerial Photos Reveal Sylvester Stallones $58,000,000 Dream Home Destroyed by Adele for Renovations

Sylvester Stallone on the mental health benefits of exercise

As Sylvester Stallone has aged, he has adapted his training methods to meet his changing needs. He recognizes that the body’s response to exercise and nutrition evolves over time and embraces new strategies to adapt to these changes. In an Instagram post, the actor continued to detail and motivate his followers while sharing his own tips and tricks along the way. he stated,

“I’ve been thinking more and more about the training aspect, it’s not just narcissism or look at me, I want to show off this and that. There’s no doubt in my mind that if you’re not feeling good and strong, like you’re competing, or if you’re remembering how you used to be, that affects everything.

After this, he restored an important line, which many people often forget,

“It’s not about living in a gym, it’s just about finding something that gets the blood flowing through the body.”

Sylvester Stallone in Rocky Balboa
Sylvester Stallone in Rocky Balboa

And then he continued further by saying:

“It will affect your brain, it will affect your confidence, it will affect your optimism. That’s why when people feel bad, they only have a dream to feel better. And when you don’t feel bad at all, there are 10,000 things they want. When you’re so distracted, you want so many things, it’s hard for any of them to come to you.”

Being the icon that he is, many look to him for advice on maintaining a good physique. Therefore, sharing your perspective, especially a healthy one, will inspire many people and prevent them from taking wrong steps.

Also Read: Sylvester Stallone Says He’s Financially Blessed But Admits A $400 Million Fortune Still Doesn’t Make Him Happy: It Doesn’t Matter How Rich You Are

Sylvester Stallone doesn’t care about money

Not too long ago, actor Sylvester Stallone also expressed his views on the connection between wealth and contentment in an interview. Though he’s amassed a hefty $400 million in his collection over his illustrious career, the 76-year-old has honestly admitted that money doesn’t necessarily equate to true joy. He revealed to Newsweek saying:

Our lifestyle. We’ve been very lucky, you know, financially, but we still have the same situations where people who don’t have what we have. I’ve been so lucky with this but sometimes there are complications.

Sylvester Stallone
Sylvester Stallone

And he continued further saying:

They have their own lives, they have situations that they’ve been through in their lives, and some of them have been quite traumatic. This is the key thing. I don’t care how rich you are or anything, you don’t escape the realities of life. Period. It reaches everyone.

All in all, after much trial and tribulation, Sylvester Stallone knows the saying“health and wellness”it’s truly true and understands that the important aspects of life aren’t always materialistic and therefore remains iconic in a world of alpha males and toxic masculinity.

Also Read: Jim Carrey Replaced By Sylvester Stallone In Ace Ventura 3 After Announcing Sequel To His $255 Million Movie In Epic Parody Trailer

Source: Instagram

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