Plant-based diets become a more popular indicator of masculinity among male athletes

The study, published in the journal Appetite, questioned 13 male athletes aged 22 to 37 about their views and perceptions regarding plant-based versus meat-based diets. Of these, two were vegetarians, two were vegans, and the rest were mixed eaters (they ate a combination of plant-based food and meat). The athletes came from Finland and the Netherlands.

The article examines how carnism is present in athletes’ perceptions of vegan and vegetarian diets. Carnism, a term coined by psychologist Melanie Joy in 2010, means perceiving a meat-based diet as three things: natural (human beings naturally evolved to be meat-eaters), normal (just the way things are), and necessary. (for your own nutritional needs). health and, in the case of an athlete, physical performance).

A fourth category, that meat is good (as in, tastes good and therefore shouldn’t be abandoned), was added later by researcher Jared Piazza.

THE Appetite The study found that while many athletes consider meat to be normal, good, and nutritionally necessary for their athletic performance, none of the athletes surveyed felt natural with regards to man’s relationship with nature, and it is only natural that people should necessarily eat it.

Also, the idea of ​​a plant-based diet being contrary to one’s masculinity was not found in most of the respondents. Instead, the study found that eating a plant-based diet could be considered a new kind of masculinity, respected even among those athletes who weren’t part of it.

Protein as the key to performance

Traditionally, meat has been considered vital for an athlete, as it is one of the primary sources of protein that is usually considered necessary for good athletic performance.

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