Three CrossFit bodyweight workouts from the UK’s fittest woman Lucy Campbell to help you get fit anytime, anywhere

Three CrossFit bodyweight workouts from the UK's fittest woman Lucy Campbell to help you get fit anytime, anywhere

I know they’re not for everyone, but I love a vacation workout. I feel less pressured than my regular pre-work sweat sessions and they never fail to lift my mood. But whenever I look for CrossFit bodyweight workouts to tackle outdoors, WODs like Mary, Annie, and Cindy are recommended to me. While these are technically … Read more

Like getting into calisthenics, bodyweight exercise without a gym that’s also a scene

Like getting into calisthenics, bodyweight exercise without a gym that's also a scene

There is a Calisthenics area in a park in north London that has hosted some of the most amazing feats of physical mastery I have ever seen. There are no entrance fees, no scoring system, it’s just bars and chains. When empty it looks like a very boring playground; when it is full it is … Read more