Experts on overcoming depression without medication

Including foods rich in omega-3 fatty acids is good for brain health.  (Photo source: Pixabay)

Depression is a serious mental health disorder that requires proper diagnosis and treatment by a professional psychiatrist or psychologist. However, according to experts, not all depressed patients need antidepressants for recovery, and there are various natural solutions that can prove extremely effective in managing depression. Shedding light on the same, Dr. Daniel G Amen, a … Read more