Top 5 Leg Extensions Alternatives For Massive Quads – Generation Iron Fitness & Strength Sports Network

leg extension alternatives

You can do other exercises besides leg extensions to grow your quadriceps. Are you a bodybuilder looking for success or a fitness enthusiast who wants to improve your overall physique? One key element is huge Quad. Not only will this translate for the better squats AND balancebut also reduces the risk of knee injuries. Also, … Read more