Is it okay to drink sparkling water all day, every day? Here’s how your Fizzy Fix can help (or hinder) your health

Is it okay to drink sparkling water all day, every day?  Here's how your Fizzy Fix can help (or hinder) your health

TThere’s no shortage of thirst-quenching options for sparkling water these days. Whether you prefer it plain or with a hint of savory fruit, it’s a worthy substitute for sodas and other beverages high in added sugar, while providing a satisfying (and often irreplaceable) fizzy fix. But is it safe to drink sparkling water every day … Read more