Both Sylvester Stallone and his career have been in great shape over the ages. The blockbuster action star delivered some commendable performances from John Rambo to the iconic Rocky Balboa in what was believed to be in his prime. The actor charmed the fans with his physique and acting prowess. Though he’s now 76, the … Read more
Exclusive photos show Jennie Garth arriving at a gym in Los Angeles last week for an intense workout session with her personal trainer The 90120 star looked healthy and fresh before training for which he wore black hoodies, a gray tank top and Nike Air Max 270 trainers Garth, 51, has opened up about her … Read more
Whether it’s riding a bike, playing the piano, or hitting a hole in one, there are just a few things you’ll never forget how to do. And the reason for this phenomenon is thanks to something called muscle memory. Muscle memory applies to a wide range of physical activities, from playing an instrument to playing … Read more
There is a Calisthenics area in a park in north London that has hosted some of the most amazing feats of physical mastery I have ever seen. There are no entrance fees, no scoring system, it’s just bars and chains. When empty it looks like a very boring playground; when it is full it is … Read more
