High Cholesterol: The best breakfast options to control cholesterol levels

High cholesterol levels can lead to plaque buildup in artery walls, which can narrow arteries and make it difficult for blood to flow to the heart and brain (Pexels)

When it comes to breakfast, most of us don’t have time to plan it well or indulge in comfort foods. Cookies, muffins, buttered toast, sugar-added packaged cereal and other quick breakfast options may be delicious but they can increase your cholesterol levels and waistline. So some of us plan breakfast meals that are more elaborate … Read more