Can physical activity relieve anxiety? The study investigates the potential and pitfalls of fitness as a therapy

Can physical activity relieve anxiety?  The study investigates the potential and pitfalls of fitness as a therapy

In a recent study published in the journal Advances in cardiovascular diseaseresearchers explore whether exercise could be used to treat anxiety. Study: Is exercise a valid therapy for anxiety? Systematic review of recent literature and critical analysis. Image credit: GP PIXSTOCK/Shutterstock.com The mental health benefits of exercise Lifestyle psychiatry recognizes the impact of various health … Read more

Heartland Announces ‘Significant’ Expansion of Psychiatry and Behavioral Health Services, Including New 8,000 Square Foot Building

Heartland Announces 'Significant' Expansion of Psychiatry and Behavioral Health Services, Including New 8,000 Square Foot Building

Photo by: Heartland Community Health Center Heartland Community Health Center announced a significant expansion of its psychiatry and behavioral health services on Friday, June 2, 2023, including the construction of a new 8,000-square-foot building to house those services. Updated at 1:15pm on Friday 2nd June Heartland Community Health Center announced … Read more