YouTuber, entrepreneur Ankur WarikooHer tweet about her massive weight loss 10 years ago may have inspired her fans and followers, but doctors and health experts have claimed it as misleading.In a series of tweets on Monday, Ankur shared how he lost weight from 88 kilos to 69 in August 2013. He also shared details of … Read more
A local mental health conference celebrating its 25th year is recognizing District 18 Senator Jean Hunhoff as a mental wellbeing silver lining for his mental health advocacy and vision. The Yankton Area Mental Wellness, Inc., (YAMWI) Annual Conference will begin Wednesday at 8:00 am at Mount Marty University and feature two days of select speakers … Read more
Side plank dips combine side plank and hip dips into a plank variation, sculpting stronger core muscles and strengthening your back and shoulders. I did 70 reps per side every day for a week to see what movement could do for my life (spoiler, sadly, no dramatic changes in seven days). To perform a hip … Read more
Injectable weight-loss drugs such as tirzepatide and semaglutide can have similar gastrointestinal side effects. Getty Images Two popular weight loss drugs have similar side effects such as diarrhea, nausea, and sometimes hair loss. Semaglutide, brand name Wegovy or Ozempic, may be more likely to cause gastrointestinal problems. Tirzepatide, trade name Mounjaro, acts on an additional … Read more
