Forget Sit-Ups: 6 Fundamental Moves Chris Hemsworth’s Team Swears By

a photo of a man in the gym with strong abs

Not all ab exercises are created equal, and if you’re looking to build your core, it might be worth switching sit-ups out of your routine. Not only aren’t sit-ups the most effective exercise, but when performed with poor form, they can put a strain on your lower back and neck muscles. So which ab exercises … Read more

Because hyaluronic acid and retinol are a skincare dream team

Because hyaluronic acid and retinol are a skincare dream team

Peanut butter and jelly, Thelma and Louise, a smoky eye with red lips – there are certain pairings that are meant to be together. And when it comes to skin, there’s no better pair than hyaluronic acid and retinol. The active ingredients, so beloved in the skincare industry that they have become household names, make … Read more