In one of the most watched False Claims Act (FCA) cases in years, the Supreme Court unanimously ruled on June 1 that in determining intent under the statute, courts must consider the state of mind of the defendant at the time of filing a claim with the government, and not on some objective standard of … Read more
Comment on this storyComment If you’re struggling to hit 10,000 steps a day, here’s some good news: The latest science suggests fewer daily steps may be the sweet spot for many of us, depending on our age, fitness, and health goals. There is nothing magical or evidence-based about 10,000 steps a day. So feel free … Read more
AS cliche as might be the “Listen to your gut” trope, there’s a reason the gut is known as the second brain, and it gives us signals when something is or isn’t right. Whether you call it gut feeling or gut feeling, your gut refers to your gastrointestinal (GI) system, the health of which is … Read more
Taking care of your health becomes increasingly important as you enter your 40s as this is a pivotal decade where preventative measures and lifestyle choices can have a big impact on overall well-being. Maintaining a balanced diet full of nutrient-dense foods is key to providing your body with much-needed fuel and fighting age-related health issues. … Read more
Are you tired of feeling like a human statue, glued to your desk all day? We listen to you and are here to revive your sedentary routine! Read on for tips on how to stay active at work. Are you tired of feeling lazy and sedentary during long office hours? Well, it’s time to stand … Read more
Those who suffer from social anxiety have difficulty communicating and interacting with people. So, how to overcome social anxiety? Here are 5 simple tips to do it. You are at a lively social gathering, surrounded by interesting conversation and laughter. People effortlessly talk and connect with each other. But you stand there, gripped by an … Read more
Do you find it difficult to sleep at night? If you haven’t been able to sleep at night and are wondering how to treat insomnia naturally, check out these simple yet effective tips recommended by an Ayurveda expert. Insomnia, or insomnia, is a common sleep disorder that affects many people. While there are several ways … Read more
Well, that’s not good: A large percentage of Americans don’t drink enough water, and dehydration is especially common as people get older. In fact, up to 28 percent of older Americans are not meeting their hydration needs. The Centers for Disease Control and Prevention report that water intake is “significantly lower” in older adults. Dehydration … Read more
The heat we are seeing this summer is not good for our body or our health. Yet we can’t just lock ourselves in. Here are some expert-recommended tips on how to stay cool this summer. Summer is the time to arm yourself with the ultimate guide to staying fresh and revitalized. Say goodbye to the … Read more
When you’re trying to lose weight, it’s always inspiring to read about other people’s success stories and best-kept secrets for shedding unwanted pounds. Especially if you’re just starting out on your weight loss journey, it’s crucial to establish a solid course of attack and make healthier changes to your daily routine. Of course, everyone’s body … Read more
