Berberine: The plant-derived supplement is the new weight loss trend

Berberine: The plant-derived supplement is the new weight loss trend

Berberine, a dietary supplement derived from the barberry plant and dubbed “Nature’s Ozempic,” is causing quite a stir on the internet. Many users are singing its praises, attributing their weight loss success to this natural supplement. However, while numerous people report weight loss, baggy pants, and lower scale numbers, the scientific evidence to support these … Read more

Say No to This Viral Avocado Preservation Trend | health news

Say no to this viral avocado preservation trend

Avocados have become a staple in many households due to their delicious taste and numerous health benefits. Avocado toast? Yes please. Homemade guac for #TacoTuesday? Don’t say anything more. However, it can be frustrating when you buy a batch of avocados only to watch them spoil before you can enjoy them. And TikTok users have … Read more