Nearly 700 physicians and medical students are gathering in Chicago for the 2023 AMA Annual Meeting to consider proposals on a wide range of topics from clinical practice, payment, medical education and public health. The meeting opens on Friday and will last until 14 June. The AMA House of Delegates will work in a democratic … Read more
One of the valuable and lesser-known health features of the Apple Watch is cardio fitness. The measurement is based on your VO2 maximum that Apple Watch can estimate when recording three specific workouts. Follow along to learn how to use cardio on Apple Watch and iPhone, including why it’s important, how to set it up, … Read more
Whether it’s riding a bike, playing the piano, or hitting a hole in one, there are just a few things you’ll never forget how to do. And the reason for this phenomenon is thanks to something called muscle memory. Muscle memory applies to a wide range of physical activities, from playing an instrument to playing … Read more
