Which vegetable yogurt has the highest nutritional value?

illustration of yogurt pot and spoon

Share on PinterestAlmond yogurt is the most nutritious dairy alternative, according to a new study. Image credit: Stocksy/Getty Images. Plant-based alternatives to dairy products are becoming more readily available to consumers. A recent study found that plant-based yogurts may have some advantages over dairy yogurts, including higher fiber content and less sugar. However, plant-based yogurts … Read more